Keeping Those Stretch Marks Away
The thought of developing stretch marks can bother any person. Many people connect them with maternity, but they can also be induced by weightlifting, weight gain and sometimes puberty, things that can cause the skin to stretch beyond its natural range of flexibility.
If you already have striae you’re likely looking for a way to reduce the appearance of stretch marks. While removing them altogether is tough unless you have a surgical procedure, it is viable to reduce their appearance.
A variety of skin treatments can help, for instance micro dermabrasion or laser therapy. Some turn to more invasive surgeries like a tummy tuck, which is more common after pregnancy or weight loss. However there are less aggressive treatments as well, the most common of which is finding the best stretch mark cream. The main thing to remember when applying a stretch mark cream is that it must be used every single day for a a few months in order to reduce their appearance.
The fear of developing stretch marks can be particularly trying during maternity because the body is already going through so many changes. The weight gain itself can be trying for some women and there is of course the strain of dropping off that pregnancy weight rapidly after as well. Despite that it is necessary to gain the appropriate amount of weight to have a healthy baby. Not gaining enough weight can cause the baby to be born early or to be born underweight. But putting on too much weight can cause other health problems like varicose veins, backaches, and high blood pressure. It can also create a greater probability of getting stretch marks, and making it harder to lose the extra weight after the baby is born.
If you are wary of developing stretch marks, whether during pregnancy or before starting a weightlifting routine, your greatest defense is prevention. It’s best to take precautions and use a healing stretch mark cream to prevent stretch marks. Preventing them from forming works better than trying to remove them after they have already developed.
DISCLAIMER: I hope this helps, but note that I am not a doctor so you must consult with your physician before taking any medical advice from the Web.
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